Eating
Ok. Starting to track my food again today. I wish I had better will power. I just wish I was better.
Oct 18
6 mile run. I tried to run 8 miles, I ran out four miles but only ran back 2 and walked the other 2. Disappointed in myself. My left hamstring was hurting a little, and it was a long time but I should have kept going.
Someday….
I am going to believe in myself. I am going to not sabotage myself. I am not going be sad and lonely. I will be happy with myself.
I miss
Oct 14
Weights at the gym this morning and 10 min on the rowing machine 3pm went on a 7 mile run to the highway and back. One hour and 20 min.
Oct 13
It is Sunday. Need to get out of this funk. Went out to Hartwick Pines and ran a three mile trail run. Wasn’t that fast. Wasn’t that great but enjoyed being in the woods.
Oct 11
Haven’t been very into it. Bought a $3000 bike last weekend. Am I worth having a $3000 bike. What if I don’t do it, then I spent $3000 on failure. I could have spent that money towards the kids college stuff. Do I really deserve a $3000 bike. Maybe the purchase has scared me a […]
Oct 8
TRX at 8am Hour long mountain bike ride at Hanson Hills
Oct 7
Gym workout plus 15 min on the rowing machine at 8am 6 mile run at 3pm
Oct 4, 5 & 6
Spent the whole weekend at parent’s weekend in Interlochen