- Anger
- Hatred
- Impatience
- Irritation
- Nervousness
- “Fed up”
- Discontent
Many times these little voices are talking in my head, saying things that make me doubt myself or try to make me unhappy. If I can be aware of these states, then I can ignore them.
Many times these little voices are talking in my head, saying things that make me doubt myself or try to make me unhappy. If I can be aware of these states, then I can ignore them.