Oct 14
Weights at the gym this morning and 10 min on the rowing machine 3pm went on a 7 mile run to the highway and back. One hour and 20 min.
Oct 13
It is Sunday. Need to get out of this funk. Went out to Hartwick Pines and ran a three mile trail run. Wasn’t that fast. Wasn’t that great but enjoyed being in the woods.
Oct 11
Haven’t been very into it. Bought a $3000 bike last weekend. Am I worth having a $3000 bike. What if I don’t do it, then I spent $3000 on failure. I could have spent that money towards the kids college stuff. Do I really deserve a $3000 bike. Maybe the purchase has scared me a […]
Oct 8
TRX at 8am Hour long mountain bike ride at Hanson Hills
Oct 7
Gym workout plus 15 min on the rowing machine at 8am 6 mile run at 3pm
Oct 4, 5 & 6
Spent the whole weekend at parent’s weekend in Interlochen
Oct 3
TRX at 8am 3 mile run – 29:02
Oct 2
Leg day at the gym at 8am hour on the bike at 4pm
Oct 1
TRX workout at 8am 7 mile run (first time ever) at 4pm
Start of the journey
Here we go. I want to train for a half Ironman. I said it. I can see the words right there. It is taking everything in me not to push the back button and erase what I just typed. Fear Failure Not worthy Who am I kidding? I want all those voices to go away.